About the Service
At ARC by Pivotal, we know recovery is just as important as training. Our Recovery Services combine science-backed methods with expert guidance to help athletes and active individuals recover faster, reduce muscle soreness, and return to peak performance. Sessions include a mix of active recovery movements, contrast hydrotherapy in hot and cold tubs, and NormaTec compression therapy. For targeted care, we also offer Game Ready ice and compression therapy for specific joints.

​

Benefits of Recovery Services

• Contrast Hydrotherapy: Hot and cold tubs improve circulation, reduce inflammation, and speed up muscle repair.

• NormaTec Compression Therapy: Compression boots enhance blood flow, decrease swelling, and relieve muscle fatigue.

• Whole-Body Reset: A balanced blend of active movement and passive therapies helps restore energy and performance.

 

What to Expect
Passive recovery sessions begin with hydrotherapy contrast tubs to activate circulation then finish with NormaTec compression boots or Game Ready targeted therapy for a complete recovery experience. Our staff will support you every step of the way to ensure you get the most out of your session.

​

Who It’s For

• Athletes recovering from races, games, or intense training sessions

• Teams and groups looking for dedicated recovery time together

• Active individuals managing muscle fatigue or joint soreness

• Anyone wanting to treat their body with proven recovery methods