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CLASSES & WORKSHOPS
Our team of content experts are passionate about their fields. We offer courses, workshops, and seminars to share our knowledge with you. Topics may include:
Training for special groups (ie Running, Golf, Triathlon)
Lifting technique workshop
Recovery & mobility strategies
Speed & Acceleration
Training the Youth Athlete
Offerings vary throughout the year, please check the booking link or our social media for upcoming events and registration.
Have a topic you'd like us to cover? Please get in touch by clicking the button below, and we'll see what we can do.
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