Whether you are acutely injured or in need of some TLC, our Physiotherapists are here to help. We understand, that as part of the training process, you are rarely 100% and that’s where we come in. Following an assessment treatments include, manual therapy, soft tissue release, IMS and dry needling, acupuncture and cupping.
Massage therapy is both a recovery tool and a reward for all your hard work! Soft tissue release, lymphatic drainage and joint mobilization will give you the perfect reset.
STRENGTH & CONDITIONING
60 minutes of coaching from one of our certified specialists, designed to to make you a better athlete in the sporting setting you choose to apply yourself. We can help you work on technique, skill development or accountability during one of your programmed sessions.
A sports medicine approach to rehabilitative care that focuses on acute injury intervention and injury prevention. This approach includes a thorough orthopedic assessment of posture, movement mechanics, sport specific movement patterns and the local injury site. Manual treatment techniques coupled with individualized exercise prescription are used to address the injury or dysfunction to return the individual to their performance goals and daily living activity.
Whether it’s post performance, rest day, or a de-load week during a training cycle, recovery science has come a long way. Designed to reduce the sensations of exercise induced muscle damage and help you return to your best quicker than before. These sessions include an active component including a warm up and movement flow, contrast baths and normatech boots to give you a balanced service. If there’s a specific body part bothering you we can include the game ready to target a specific joint.
CLASSES & WORKSHOPS
Our team of content experts are passionate about their fields. We offer courses, workshops, and seminars to share our knowledge with you.
TESTING & SCREENING
Resting Metabolic Rate (RMR)
TEAM TRAINING SERVICES
ARC by Pivotal offers a recovery centre to teams of all levels from various sports. If you are looking for Team Services such as Program Design, S&C Coaching, Recovery Sessions or Performance Testing, please contact email@example.com.