TESTING & SCREENING
Resting Metabolic Rate (RMR)
Whether you are acutely injured or in need of some TLC, our Physiotherapists are here to help. We understand, that as part of the training process, you are rarely 100% and that’s where we come in. Following an assessment treatments include, manual therapy, soft tissue release, IMS and dry needling, acupuncture and cupping.
STRENGTH & CONDITIONING
60 minutes of coaching from one of our certified specialists, designed to to make you a better athlete in the sporting setting you choose to apply yourself. We can help you work on technique, skill development or accountability during one of your programmed sessions.
Whether it’s post performance, rest day, or a de-load week during a training cycle, recovery science has come a long way. Designed to reduce the sensations of exercise induced muscle damage and help you return to your best quicker than before. These sessions include an active component including a warm up and movement flow, contrast baths and normatech boots to give you a balanced service. If there’s a specific body part bothering you we can include the game ready to target a specific joint.
TEAM TRAINING SERVICES
ARC by Pivotal offers a recovery centre to teams of all levels from various sports. Recovering together as a team is beneficial to team building and bonding. With enough notice, we have the ability to close our facility to the public and allow a private, locker room style experience and recovery for teams.